A great way to start the week with positivity from your own home with this online zoom class.
Get your heart beating, soothe your joints and unblock trapped energy.
Mindfully flowing through each asana and connecting to our breath, finding spaciousness and openness in our bodies, minds and souls...

Please try and arrive at least 5 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

A softer practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!

I invite you join me from the comfort of your home on Tuesdays for an unwinding flow. Use this nourishing yoga practice to slowly releasing any busyness and tension from your day.

Taking time to breathe out and slow down at the end of the day encourages the body to rebalance and restore. It also promotes good sleep which is vital for our health and wellbeing.

Roll out your mat, create a zen den, switch off your phone, so you can fully tune out to tune into you and use this practice to slowly release the busyness and tension from your day.

Let's float into our evenings.

For this practice you will need: A yoga mat, x2 bricks and a bolster.

Use this nourishing practice as a wonderful reset for the nervous.

This indulgent class transitions you through a number of beautifully grounded postures, with the use of props and bolsters to support the body and encourage the muscles to let go and relax.

Breath work and mindfulness will be weaved throughout 🌬️

“Wether you’re completely new to yoga or have a regular practice, 1-2-1 tuition can help you unstick where you might feel stuck, find good space and healthy movement to enhance you’re wellbeing”.

The sessions could involve focusing on the breakdown of postures, concentrating on the meditation/ mindful aspect and/ or guiding you deeper into your yoga practice.
Alternatively your 1-2-1 can be designed around releasing tension and stress or working with an injury.
If this is something you’d be interested in please do get in touch by emailing me: becky@chantingstork.com

A softer vinyasa practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!

Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

A great way to start the weekend! The class journey will freely flow across a blend of dynamic uplifting postures, gently waking up the body and breath. Use the class to detox from the weeks fatigue and to reset to a positive mindset and fresh energy for the weekend ahead.

Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

A softer practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you are looking for a slower/ deeper practice and a great entry point for 1st time yogis!
This class is limited to 12 yogis max, to allow me to spend more time on individual yogis and providing a better learning environment to improve alignments and techniques, so you can maximise the benefits of this class.

Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!