A great way to start the week with positivity from your own home with this online zoom class.
Get your heart beating, soothe your joints and unblock trapped energy.

Mindfully flowing through each asana and connecting to our breath, finding spaciousness and openness in our bodies, minds and souls...

Please try and arrive at least 5 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

Reconnect, Recharge, and Refresh — Join Our Wellness Class

Take a break to reset your body and mind in this rejuvenating session designed to:

Reduce stress and tension
Boost physical fitness, strength, and flexibility
Support mental and emotional well-being
Lower blood pressure naturally
Enhance focus, productivity, and creativity
Ease everyday aches and pains
Elevate your mood — your team will thank you!
This class is a perfect way to step away from your desk and invest in your health. Whether you're a beginner or experienced, all levels are welcome.

👉 Please bring your own mat and any props you like to use.
⏰ Arrive 5 minutes early so we can begin promptly.

📍 Location: Melbourn Science Park, Talking Point

A softer practice with more input and time spent in each asana (posture).
Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy.

This class finishes with bolster work allowing the body to melt away tension.

This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!

One of my all-time favorite classes to teach!

Experience a beautiful balance of energizing movement and deep relaxation. We’ll begin with a gentle, sequenced flow that gradually warms the body, builds heat, and activates your energy—boosting circulation and awakening your senses.

Then, we’ll transition mindfully into a calming restorative and yin-inspired warm-down, using seated and lying postures to ease tension and support muscle healing. This soothing finish gently melts away stress, helping you float peacefully into a restful evening.

Please bring a bolster or reserve one with me to fully enjoy the restorative portion of the practice.

A softer vinyasa practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!

Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

A great way to start the weekend! The class journey will freely flow across a blend of dynamic uplifting postures, gently waking up the body and breath. Use the class to detox from the weeks fatigue and to reset to a positive mindset and fresh energy for the weekend ahead.

Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

A slow yet awakening start to the weekend.
Mindfully flowing through each asana and allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy.

This class is great if you are looking for a slower/ deeper practice and a great entry point for 1st time yogis!

Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!