A great way to start the week with positivity from your own home with this online zoom class.
Get your heart beating, soothe your joints and unblock trapped energy.

Mindfully flowing through each asana and connecting to our breath, finding spaciousness and openness in our bodies, minds and souls...

Please try and arrive at least 5 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

A softer practice with more input and time spent in each asana (posture).
Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy.

This class finishes with bolster work allowing the body to melt away tension.

This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!

One of my all time favourite classes to teach!

A magical mix of sequenced postures slowly warming the body and working up to a peak to activate your energy flow, generating heat and increasing circulation. And then slowly letting go of all the tension in your body, mindfully easing into a restorative/yin warm down allowing your muscles to heal using seated/ lying postures for a more calming way to float into a restful evening.

Please bring a bolster or reserve one with me!

A softer vinyasa practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!

Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

Celebrate the longest day of the year with an energizing morning flow! This special Summer Solstice class is a beautiful opportunity to connect to the light within you, harnessing the radiant, joyful energy that this seasonal shift brings.

We'll journey through a vibrant and dynamic sequence designed to uplift your spirit, awaken your breath, and gently invigorate the body. Let this flow help you release the week’s fatigue and reset your energy—leaving you refreshed, aligned, and ready for the weekend ahead.

Please arrive at least 10 minutes early so we can settle in and begin together on time.

I can’t wait to move with you!

Please note: Starts at 10:30 this week only!

Ease into the weekend with a soothing and grounding Slow Flow. In honour of the Summer Solstice, we’ll move mindfully through each posture, taking time to stretch deeply, open the joints, and release stagnant energy—inviting clarity, calm, and spaciousness into the body and mind.

This class is ideal if you're seeking a slower, more introspective practice, and it’s a wonderful entry point for beginners or anyone looking to deepen their connection to breath and body.

Please arrive at least 10 minutes early so we can settle in and begin together on time.

Looking forward to practicing with you!