Hatha Yoga Cancelled
26 January 2026 •
18:30 - 19:30
5/6 Haynes Street, Kalamunda WA 6076
Bronika Carter
Over the past decade, yoga has been a constant source of strength, clarity, and calm in my life. What began as a way to support my own well-being, physically, mentally, and emotionally evolved into something much deeper. Yoga helped me navigate major life changes, recover from breast cancer, and stay grounded through challenging times. It’s through these experiences that I truly came to understand the healing power of movement, breath, and stillness. Whether you're seeking balance, rebuilding strength, or simply carving out time to breathe, I’m here to guide you in a way that feels safe, respectful, and grounded.
Description
A classic practice focused on steady movement and physical alignment. We use foundational postures and the rhythm of the breath to build a stable, sustainable practice.
This class helps you bridge the gap between effort and ease. By holding poses and moving with intention, you will:
Build Functional Strength: Improve core stability and muscle tone.
Increase Mobility: Release tension in the back, neck, and shoulders.
Achieve Focus: Use the breath to calm the mind and de-stress.
Personalised Pace: Options and props are provided for every body.
All Levels Welcome: Perfect for beginners and experienced yogis alike.
Mindful Approach: No rushing—just steady, purposeful movement.o have completed our Foundations at Citta Flow pathway. Suitable for healthy students
This class helps you bridge the gap between effort and ease. By holding poses and moving with intention, you will:
Build Functional Strength: Improve core stability and muscle tone.
Increase Mobility: Release tension in the back, neck, and shoulders.
Achieve Focus: Use the breath to calm the mind and de-stress.
Personalised Pace: Options and props are provided for every body.
All Levels Welcome: Perfect for beginners and experienced yogis alike.
Mindful Approach: No rushing—just steady, purposeful movement.o have completed our Foundations at Citta Flow pathway. Suitable for healthy students