Sheffield Yoga: In person workshop Cancelled
February 9, 2025 •
1:00 pm - 3:00 pm
Jessica Becker
Description
Stay strong through the winter with standing poses.
Standing poses are the central poses in a yoga practice. They bring balance, poise, flexibility and develop strength to maintain healthy hips, spine, and above all, a strong diaphragm. This workshop will explore the range of standing poses from lateral extensions, balance poses, and forward bends. One year of Yoga experience required.
Standing poses are the central poses in a yoga practice. They bring balance, poise, flexibility and develop strength to maintain healthy hips, spine, and above all, a strong diaphragm. This workshop will explore the range of standing poses from lateral extensions, balance poses, and forward bends. One year of Yoga experience required.