All levels ONLINEgestrichen Online-Kurs
Mittwoch, August 10 • 6:00 PM - 7:15 PM
This class is appropriate for beginners and intermediate students. Basic actions for standing poses, forward and back bending poses, and inversions will be taught. Modifications will be made as necessary for those new to yoga, injuries, or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available. Email firstname.lastname@example.org if you have further questions.