All levels ONLINE
Sreda, avgust 10 • 6:00 pop. - 7:15 pop.
Susan Tveekrem
This class is appropriate for beginners and intermediate students. Basic actions for standing poses, forward and back bending poses, and inversions will be taught. Modifications will be made as necessary for those new to yoga, injuries, or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available. Email if you have further questions.