All levels ONLINE
cancelada aula online
Quarta-feira, agosto 10 • 6:00 PM - 7:15 PM
Susan Tveekrem
Descrição
This class is appropriate for beginners and intermediate students. Basic actions for standing poses, forward and back bending poses, and inversions will be taught. Modifications will be made as necessary for those new to yoga, injuries, or certain medical conditions. Please have a mat, 3-4 blankets, a bolster, two blocks, a belt and a chair available. Email yoga@tveekrem.net if you have further questions.