29 January - 4 February 2024

This week

Monday, 29 January

18:45
Prudence

開肩開胸瑜伽 Shoulders & Chest Opening

Grand Place, Mong Kok

19:45
Yvonne

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

Tuesday, 30 January

10:30
Sally

空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

18:30
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

19:40
Yvonne

手平衡及倒立 Arm Balance & Inversion

Grand Place, Mong Kok

20:45
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings Waitlist

Grand Place, Mong Kok

Wednesday, 31 January

No classes

Thursday, 1 February

18:30
Billie

哈達瑜伽 Hatha Yoga Waitlist

Grand Place, Mong Kok, 1005

19:50
Yvonne

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

20:50
Yvonne

特別班:內觀流瑜伽 Inside Flow

Grand Place, Mong Kok

Friday, 2 February

13:00
Sally

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

18:30
Cheryl

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch Waitlist

Grand Place, Mong Kok

19:40
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

Saturday, 3 February

10:00
Cheryl

孕婦瑜伽 Pre-Natal

Grand Place

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:25
Esther

特別班:中級空中瑜伽 「愛神之箭」 Intermediate Aerial Yoga Waitlist

Grand Place, Mong Kok

13:35
Esther

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

16:15
Sharon

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok

18:00
Sharon

「雙人空中吊環」工作坊

Grand Place, Mong Kok, Mong Kok

Sunday, 4 February

10:00
Elaine

普拉提 Pilates

Grand Place, Mong Kok

12:15
Ella

肩頸舒痛放鬆瑜伽 Neck & Shoulder Care

Grand Place, Mong Kok

13:30
Ella

空中旋轉舞 Aerial Dance

Grand Place

29 January - 4 February 2024

This week