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Prudence Chan
Upcoming classes
Wednesday, 8 July 18:30
基礎瑜伽 Yoga for Beginner
Grand Place, Mong Kok, 1903
基礎瑜伽 Yoga for Beginner
8 July 2026 • 6:30 pm - 7:30 pm
Grand Place, Mong Kok, 1903
Prudence Chan
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7 spots available
Description
適合從來未接觸過瑜伽和沒有恒常運動習慣的學員,導師會細心解釋每個基本式子,亦會利用瑜伽繩和瑜伽磚幫助練習,建立對練習瑜伽的信心和習慣。
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Wednesday, 15 July 18:30
基礎瑜伽 Yoga for Beginner
Grand Place, Mong Kok, 1903
基礎瑜伽 Yoga for Beginner
15 July 2026 • 6:30 pm - 7:30 pm
Grand Place, Mong Kok, 1903
Prudence Chan
Read more
7 spots available
Description
適合從來未接觸過瑜伽和沒有恒常運動習慣的學員,導師會細心解釋每個基本式子,亦會利用瑜伽繩和瑜伽磚幫助練習,建立對練習瑜伽的信心和習慣。
Share this class
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Share this class
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