Prudence Chan
Upcoming classes
Wednesday, 8 February 6:30 PM
流瑜伽 Vinyasa Flow
Grand Place, Mong Kok
流瑜伽 Vinyasa Flow
Wednesday, 8 February •
6:30 PM - 7:30 PM
Grand Place, Mong Kok
Prudence Chan
4 spots available
Description
流瑜伽包含不同的瑜伽式子連續轉換，是結合活力和動態的瑜伽課堂。課堂有助於全身排汗及燃燒卡路里，助您由動作與呼吸的結合，感受動作快慢節奏互相搭配，從而達到身體的協調，平靜心境及淨化身心。
Wednesday, 15 February 6:30 PM
流瑜伽 Vinyasa Flow
Grand Place, Mong Kok
流瑜伽 Vinyasa Flow
Wednesday, 15 February •
6:30 PM - 7:30 PM
Grand Place, Mong Kok
Prudence Chan
6 spots available
Description
流瑜伽包含不同的瑜伽式子連續轉換，是結合活力和動態的瑜伽課堂。課堂有助於全身排汗及燃燒卡路里，助您由動作與呼吸的結合，感受動作快慢節奏互相搭配，從而達到身體的協調，平靜心境及淨化身心。
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