20 - 26 January 2025

This week

Monday, 20 January

14:00
Miss

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

15:00
Miss

特別班:經絡筋膜放鬆瑜伽 Meridian Theory and Yin Yoga

Grand Place, Mong Kok, 1005

19:45
Afro

地面普拉提 Mat Pilates Waitlist

Grand Place, Mong Kok, 1005

20:50
Yvonne

內觀流瑜伽 Inside Flow

Grand Place, Mong Kok, 1005

Tuesday, 21 January

18:40
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

19:40
Yvonne

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

20:45
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

Wednesday, 22 January

17:30
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

19:35
Ruby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

20:45
Toby

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Thursday, 23 January

18:30
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

19:35
Cheryl

特別班:開肩及開髖瑜伽 Shoulders & Hips Opening

Grand Place, Mong Kok, 1005

Friday, 24 January

12:00
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

Saturday, 25 January

10:00
Cheryl

孕婦瑜伽 Pre-Natal

Grand Place

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:25
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

13:35
Esther

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

16:00
Sharon

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok

17:15
Sharon

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

Sunday, 26 January

11:00
Elaine

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok

12:15
Noel

肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

13:30
Noel

空中旋轉舞 Aerial Dance

Grand Place

20 - 26 January 2025

This week