13 - 19 January 2025

This week

Monday, 13 January

18:45
Afro

後彎入門 Backbend For Beginner

Grand Place, Mong Kok, 1005

19:45
Afro

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

Tuesday, 14 January

10:30
Sally

空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

18:40
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

19:40
Yvonne

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

20:45
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

Wednesday, 15 January

19:35
Ruby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Thursday, 16 January

18:30
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

19:35
Mandy

特別班:舒眠伸展瑜伽 + 頌缽放鬆 Yoga for Better Sleep with Singing Bowls

Grand Place, Mong Kok, 1005

Friday, 17 January

12:00
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

14:00
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch Waitlist

Grand Place, Mong Kok

19:40
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

Saturday, 18 January

10:00
Cheryl

孕婦瑜伽 Pre-Natal

Grand Place

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:25
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

13:35
Esther

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic Waitlist

Grand Place, Mong Kok

16:00
Sharon

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok

17:15
Sharon

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Sunday, 19 January

10:00
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok

11:00
Elaine

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok

13 - 19 January 2025

This week