This fun and engaging yoga class gives homeschoolers a chance to move, connect, and grow together! Through yoga games, creative movement, partner poses, and mindfulness activities, kids will build strength, balance, and flexibility while also practicing focus, teamwork, and self-regulation. Each class blends playful energy with moments of calm, giving students tools to feel confident in their bodies and peaceful in their minds. A wonderful mid-day reset that supports both physical health and social connection in a welcoming, safe environment.

A welcoming class for all experience levels that focuses on functional mobility, core strength, breath, and physical integration. Michele blends her varied training background to incorporate Hatha, Vinyasa, and LYT® Yoga Method to help students improve alignment, strength and overall wellness.

This class is designed for tweens and teens (ages 10-15) who are new to Aerial Yoga and are working on building strength, coordination and foundational skills needed for a fun and successful practice.
Take your practice to new heights! This aerial yoga class is designed just for tweens and teens, combining the benefits of traditional yoga with the fun and freedom of a silk hammock. In this supportive, upbeat environment, you’ll build strength, boost flexibility, and practice mindfulness as you move, balance, and play in the air.

Each class blends aerial poses, yoga flows, and relaxation techniques to help you feel strong, confident, and grounded — both on and off the mat. It’s a space to explore, express, and learn new skills while making friends and having fun. No experience required — just a sense of adventure and a willingness to try something new! ** Please remove all jewelry before getting in the silks, including: rings, earrings, and bracelets. Also, please wear soft clothing that is free of zippers, snaps, or anything that could snag the silks. Jeans are not a good choice for Aerial Yoga.**

A slow and steady practice to nourish the whole body, this practice links fluid movement with breath and moments of stillness. Each class will be sequenced in a thoughtful and deliberate way and will include a gentle warm-up, classic yoga postures, simple breathwork, somatic awareness, and a restorative cool-down with rest.

This class is designed for kids who are inexperienced in Aerial Yoga. It will help them learn the basics of the hammock while building strength and confidence.

Come fly, play, and stretch in this fun and playful aerial yoga class designed just for kids! In this 60-minute class, your child will use a soft silk hammock to build strength, balance, and confidence while exploring yoga poses and gentle aerial exercises. We’ll combine movement, breathing, and relaxation in a safe, supportive environment that sparks their imagination and promotes body awareness.
Perfect for active and creative kids, this class encourages teamwork, focus, and self-expression — all while hanging, swinging, and finding moments of calm. No prior experience is needed. Just bring a sense of adventure and get ready to soar!
**Please do not wear jewelry. Also, no clothing with zippers, snaps, or anything that will snag the silks.

This joyful class is designed for little movers and their grown-ups to explore yoga together! Through playful poses, songs, and simple movement games, toddlers build coordination, balance, and body awareness while parents enjoy bonding time, gentle stretches, and connection with their child. Expect crawling, climbing, wiggling, and lots of laughter as we discover yoga through play. Each class ends with a sweet moment of calm—perfect for busy little ones and their caregivers.

If you're new to the practice of yoga or want to work on alignment for some base poses, this class is for you.
In this class, you will work on: an introduction to basic yoga seated and standing pose; how to best utilize yoga props including blocks, straps, blankets, and the wall; breathing techniques to support moving in and out of yoga poses. You will also work on becoming embodied and learning your own yoga rhythm by listening to your body.

This class is designed for kids (ages 6-11) who have moved beyond the beginner stage and are ready to take on more challenging poses that require more strength and coordination in the hammock. Not sure if this class is appropriate for your child? Please contact Michele at the studio.

Come fly, play, and stretch in this fun and playful aerial yoga class designed just for kids! In this 60-minute class, your child will use a soft silk hammock to build strength, balance, and confidence while exploring yoga poses and gentle aerial exercises. We’ll combine movement, breathing, and relaxation in a safe, supportive environment that sparks their imagination and promotes body awareness.
Perfect for active and creative kids, this class encourages teamwork, focus, and self-expression — all while hanging, swinging, and finding moments of calm. No prior experience is needed. Just bring a sense of adventure and get ready to soar!
**Please do not wear jewelry. Also, no clothing with zippers, snaps, or anything that will snag the silks.

Come as you are and enjoy a gentle yoga practice you can do from a chair. Perfect for anyone with limited mobility, balance concerns, or simply looking for a more comfortable way to practice, this class focuses on breathing, stretching, building strength, and finding relaxation. It’s a welcoming space for every body — no experience required!

In this beautiful class led by Faith Barr, you will be encouraged to decompress and reset using soothing breaths, gentle strengthening and stretching, mindful meditation and deep relaxation.

(AGES 6-9)
This class is designed for kids who are inexperienced in Aerial Yoga. It will help them learn the basics of the hammock while building strength and confidence.

Come fly, play, and stretch in this fun and playful aerial yoga class designed just for kids! In this 60-minute class, your child will use a soft silk hammock to build strength, balance, and confidence while exploring yoga poses and gentle aerial exercises. We’ll combine movement, breathing, and relaxation in a safe, supportive environment that sparks their imagination and promotes body awareness.
Perfect for active and creative kids, this class encourages teamwork, focus, and self-expression — all while hanging, swinging, and finding moments of calm. No prior experience is needed. Just bring a sense of adventure and get ready to soar!
**Please do not wear jewelry. Also, no clothing with zippers, snaps, or anything that will snag the silks.