People continue to view yoga as they do ballet. It “requires” a certain body type rather than achieving a body for your type. How do we effectively promote body acceptance in our classes and studios?
Follow me to a journey into the philosophy and tradition of yoga and create a unique yoga class based on the principles of Brahmacharya and Aparigraha for your students to remember.
Get inspired by the rich yogic tradition and philosophy and offer your students a yoga class to remember, based on the principles of Satya and Asteya.
Draw inspiration from the rich tradition of yoga and offer your students a memorable yoga class based on the principle of ahimsa.
A simple and balanced approach to yoga studio software.
All yoga teachers fall into the habit of using certain words or phrases all the time — but here’s why it’s important to check your language and try something new.
Covid-19 hygiene measures bring practical challenges, and emotional ones too - for yoga students and teachers alike. Prepare yourself to support your students through these changes.
Yoga is meant to be for everyone. Yet, not all people feel comfortable to enter a yoga class. So what can you do to embrace inclusivity in your yoga classes and make yoga truly accessible to all?
You just graduated your yoga teacher training and you are longing to take the next step and actually become a yoga teacher. Wondering how you’ll do it? Read on!
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