Asking students for their requests to incorporate into your yoga class might seem easy, but there are several strategies to consider in order to seamlessly incorporate requests into your flow class.
If you’ve ever wanted to attend a yoga retreat to de-stress or re-center but found yourself unable to commit for one reason or another, designing a self-guided yoga retreat at home can be a great place to start.
Teaching yoga during pregnancy is totally doable but entirely a personal choice. Here's what to consider to make it work for you.
Guided meditations offer all yoga practitioners to be transported through beautiful, gentle scripts that allow them to feel deep relaxation and empowerment and may even release stuck emotions in response to falling deeply into the story. This post offers a free Guided Meditation for Summer script for yourself or your students.
A simple and balanced approach to yoga studio software.
Looking for a way to switch up your yoga practice? Consider hosting an outdoor yoga class so your students can benefit from a new and holistic healing experience.
Looking to uplevel your yoga biz? Here are six steps to growing and nurturing your email list authentically and organically.
The top 6 yoga podcasts to follow today, including, The Connected Yoga Teacher, Yoga Teacher Resource, The Yogipreneur, and more!
I had never heard about fascias until I enrolled for my 200 Hours Yoga Teacher Training. It made me want to learn more about anatomy and share about our body's wonders and the continuous scientific breakthrough regarding this fascinating new organ.
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