Most people start their search for yoga classes online. Most people will use Google to do this. So Google is the place to start if you want to improve your ranking in the search results.
When I just started yoga I really thought that this posture needed to be a strong one; that I needed to be a warrior.
Extended side angle was always one of my favorite poses but only recently I discovered I was doing it wrong.
In this article we highlight some of the foundational asanas and common misalignments that are useful to be aware of if you’re a yoga teacher or student.
A simple and balanced approach to yoga studio software.
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