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The Ultimate Summer Break Guide for Yoga Teachers: Rest, Reconnect & Refocus

As summer draws near, many of us yoga teachers are looking forward to a slower pace, some well-earned rest and maybe even a bit of sunshine on our faces without thinking about the next class we need to plan. But stepping back isn’t always as simple as it sounds. When your work is so intertwined with your practice, and your relationships with students feel personal and heartfelt, it can be tricky to take a proper break without either switching off entirely or slipping right back into “teacher mode.” Here are some gentle reflections to guide you into a summer that nourishes you.

Cultural Sensitivity As A Yoga Teacher

Are you a yoga teacher looking to create a truly welcoming space for everyone? This blog post explores how personal reflection, attentive listening, and mindful interactions can transform your teaching approach. Get practical advice on everything from understanding varied forms of "culture" to ensuring physical assists are truly consensual, helping you create a yoga space that embodies acceptance and celebrates every student.

Imposter Syndrome in Yoga Teaching: What It Is and How to Move Through It

You step off your mat after guiding a heartfelt class and yet a voice whispers, “Who am I to teach yoga?” Sound familiar? You’re not alone. Many yoga teachers—new and seasoned—wrestle with imposter syndrome. That sense that you’re somehow not enough. Not experienced enough, not spiritual enough, not bendy enough. It’s that internal doubt that questions your right to lead others in their practice. But here’s the truth: you don’t have to be perfect to be a great yoga teacher. You just have to be human.

Why Yoga Is Your Secret Weapon for Better Surfing

Discover how yoga sharpens your mind for the mental challenges of surfing , offering tools like meditation and mindful movement to stay grounded and present. Learn essential breathwork techniques—your "surfer's superpower"—to regulate your nervous system and boost endurance under pressure.

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Our Momoyoga Yoga Retreat 2025: A Transformative Team Experience

At Momoyoga, we believe that supporting you and your yogis means also connecting with your daily practice and expertise. That’s why this May, we embarked on a meaningful journey together at our Momoyoga Retreat 2025, held at the serene Avani Retreat Center (Healing Hands) in Helvoirt. Over two days, we stepped away from screens and routines to reconnect, reflect, and deepen our understanding of what it truly means to support the yoga community.

5 ways to modify classes to different studio shapes and sizes

Teaching yoga in tight or oddly shaped spaces? This blog shares five practical tips to help you adapt your classes to fit any studio layout or class size. From rearranging mats and smart cueing to embracing both small and full-room energy, learn how to create a safe, smooth, and empowering experience no matter the setup.

How to Teach Yoga to Gen Z: Tips to Attract, Engage & Inspire this Generation

Learn how to connect with the next generation of yogis! This guide offers practical tips for engaging Gen Z through inclusive, flexible, and tech-savvy yoga experiences. Discover how to create meaningful classes that support mental health, embrace authenticity, and meet young people where they are—both online and on the mat.

6 Ways To Keep Your Yoga Classes Busy During The Summer

Summer doesn’t have to mean empty mats and canceled classes! This blog shares six creative strategies to keep your yoga sessions thriving during the warmer months—from taking your practice outdoors and offering flexible summer passes to adjusting class times and collaborating with local businesses. Discover how to turn seasonal slowdowns into opportunities for connection, growth, and community-building.

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