Community Qigong at Heather Lodge
Saturday, 21 May •
11:00 - 12:00
Heather Lodge, Holly
Kate Armstrong
Description
A community class for locals and visitors alike in Qigong. Space is limited so must be booked here. Donations on the day gratefully received. Qigong translates as "energy cultivation" and is a harmonious, cleansing practice for vitality and balance: invigorating joints and muscles through slow, considered movement. It first appeared in 500BC and forms the basis for Tai Chi and many eastern martial practices.
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp