Spend a nourishing half day slowing down and creating together. We’ll begin with one hour of gentle, grounding yoga to settle into our bodies. From there, we’ll move into one hour of creative connection, using guided prompts and shared reflection to open curiosity and voice. We’ll close with one hour of collaborative poetry, working together to build poems—layer by layer, line by line—rooted in community, presence, and play. No yoga or writing experience required—just come as you are.

Coffee and Tea will be provided. Food will not be provided, feel free to bring snackies!

What to bring: yoga mat, water, notebook, pens, snackies (if you want!)

Park in the lot next to the white building. Come in the side door, following the rug until the room branches to the right and you see the stairs. Climb the stairs to the top and turn left! text me with questions: 401-622-2345

This is a free class. After the class, the website will prompt you to consider payment, please know I do not collect any payment for these classes. If you wish to include a payment to thank Eunoia for allowing us to have free yoga, you are welcome to do so, but I do not accept money for teaching these classes.

Please walk in the side door next to the parking lot. Walk through the main room following the rug and go up the stairs. We will be to the left once you’re at the top of the stairs.

If you have difficulty locating the class, text me at 401-622-2345.