May 22 - 28 2023

This week

Monday, May 22

9:00 AM
Marvin

Qigong

Full Distance - Lower Level

9:00 AM
Marvin

Virtual Qigong

Full Distance - Zoom

11:00 AM
Chuck

Full Body Stretch

Full Distance - Main Level

11:00 AM
Chuck

Virtual Full Body Stretch

Full Distance - Purcellville, Virtual

1:00 PM
Chuck

Low Impact

Full Distance - Main Level

1:00 PM
Burnalong

Virtual Slow Flow Yoga

Full Distance - Zoom

2:30 PM
Burnalong

Virtual Prenatal Yoga with Lisa

Zoom Online

4:45 PM
Chuck

Body Pump

Full Distance - Purcellville, Main Level

5:45 PM
Chuck

Spin

Full Distance - Main Level

5:45 PM
Tony

Zumba

Full Distance - Main Level

7:00 PM
Burnalong

Virtual Family Yoga with Lisa

Full Distance - Zoom

7:15 PM
Teresa

Aerial stretch

Full Distance - Main Level, Main level

Tuesday, May 23

11:00 AM
Chuck

Gait, Strength, & Balance

Full Distance - Lower Level

11:00 AM
Chuck

Virtual Gait, Strength & Balance

Full Distance - Purcellville, Virtual

4:45 PM
Chuck

Cardio HIIT

Full Distance - Purcellville, Main Level

5:45 PM
Chuck

Spin

Full Distance - Main Level

7:00 PM
Tony

Zumba

Full Distance - Purcellville, Main Level

Wednesday, May 24

9:15 AM
Elena

Full Body Circuit Training

Full Distance - Lower Level

11:00 AM
Chuck

Chair Core Exercises

Full Distance - Purcellville, Main Level

11:00 AM
Chuck

Virtual Chair Core Exercises

Full Distance - Purcellville, Virtual

12:00 PM
Elena

Grateful Aging Program

Full Distance - Main Level

1:00 PM
Chuck

Low Impact Core

Full Distance - Main Level

4:45 PM
Chuck

BodyPump

Full Distance - Purcellville, Main Level

5:30 PM
Rachel

SPIN

Full Distance - Purcellville, Lower Level

5:45 PM
Chuck

Cardio Kickboxing/ Insanity

Full Distance - Purcellville, Main Level

6:30 PM
Chuck

Stretch & Mobility

Full Distance - Main Level

7:45 PM
Teresa

Aerial Stretch

Full Distance - Main Level

Thursday, May 25

11:00 AM
Chuck

Gait, Strength, & Balance

Full Distance - Main Level

11:00 AM
Chuck

Virtual Gait, Strength, & Balance

Full Distance - Purcellville, Virtual

4:30 PM
Chuck

Spin

Full Distance - Purcellville, Main Level

4:45 PM
Becca

Yoga

Full Distance - Main Level

5:50 PM
Chuck

Circuit Training

Full Distance - Main Level

7:00 PM
Christy

Groove Fitness

Full Distance - Purcellville, Main Level

Friday, May 26

9:15 AM
Elena

Full-Body Circuit Training

Full Distance - Main Level

11:00 AM
Chuck

Full Body Stretch

Full Distance - Main Level

11:00 AM
Chuck

Virtual Full Body Stretch

Full Distance - Purcellville, Virtual

1:00 PM
Chuck

Low Impact

Full Distance - Purcellville, Main Level

1:00 PM
Burnalong

Virtual Yin Yoga with Lisa

Full Distance - Zoom

2:30 PM
Burnalong

Virtual Prenatal Yoga with Lisa

Zoom Online

4:45 PM
Chuck

Body Pump

Full Distance - Purcellville, Main Level

5:45 PM
Tony

Zumba

Full Distance - Main Level

Saturday, May 27

8:00 AM
Marvin

Mindful Meditation

Full Distance - Main Level

9:15 AM
Kim

Zumba

Full Distance - Purcellville, Main Level

10:00 AM
Chuck

Virtual Balance, Gait, Strength

Full Distance - Purcellville, Virtual

10:30 AM
Tony

Zumba

Full Distance - Main Level

Sunday, May 28

4:00 PM
Teresa

Aerial Stretch

Full Distance - Purcellville, Main Level

5:15 PM
Teresa

Aerial Tricks

Full Distance - Purcellville, Main Level

May 22 - 28 2023

This week