Kim W

Zumba (minimum of 2 people)

May 2, 2026 • 9:15 am - 10:15 am

Full Distance - Purcellville, Main Level

Kim W

Description

A fitness program that combines Latin and international music with dance moves incorporating interval training – alternating fast and slow rhythms – to help improve cardiovascular fitness. This fun, addictive dance party will begin with a warm-up and end with a cool down and some static stretching. Zumba 2-3x/week may help you meet your weight loss goals, reduce health risks, strengthen your heart and boost your mood. Workouts burn 600-800 calories per hour!

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Zumba (minimum of 2 people)

Zumba (minimum of 2 people)

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