Full Distance - Purcellville - Schedule

December 6 - 12 2027

This week

Monday, December 6

9:15 AM

Elena

Full Body Circuit Training

Full Distance - Main Level

You can book this class from September 7, 2027 12:00 am

Full Body Circuit Training

December 6, 2027 • 9:15 am - 10:15 am

Full Distance - Main Level

Elena Smith

Description

Full-Body Circuit Training: This full-body circuit training class is high energy and consists of cardio and strength training exercises - using body weight and dumbbells. The exercises will start at the top of every minute for 40 seconds, followed by a 20-second rest. There is a one-minute rest between each round. There will be seven exercises performed five times, plus a warmup and cool-down stretch. This class will help boost your muscular endurance and is a great calorie burner.

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11:00 AM

Instructor

Full Body Stretch w/ Chuck - Virtual Class Online

Full Distance - Purcellville, Main Level

You can book this class from September 7, 2027 12:00 am

Full Body Stretch w/ Chuck - Virtual Class Online

December 6, 2027 • 11:00 am - 12:00 pm

Full Distance - Purcellville, Main Level

Instructor Account

Description

Stretching is the most underutilized form of exercise. This class teaches seated & standing stretches performed in a chair & /or using a chair for support. Great for all levels to increase flexibility & functional mobility to maintain an active, independent lifestyle!

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12:40 PM

Instructor

Wellness Check-in w/ Chuck

Full Distance - Main Level

You can book this class from September 7, 2027 12:00 am

Wellness Check-in w/ Chuck

December 6, 2027 • 12:40 pm - 1:00 pm

Full Distance - Main Level

Instructor Account

Description

Monthly unlimited memberships now include one Wellness and Accountability Check-In per month with our Personal Trainer, Chuck. During this session, you'll receive a recorded weigh-in, body fat measurement, and personalized guidance to help you reach your unique goals, whatever they may be.

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1:00 PM

Instructor

Low Impact w/ Chuck

Full Distance - Main Level

You can book this class from September 7, 2027 12:00 am

Low Impact w/ Chuck

December 6, 2027 • 1:00 pm - 2:00 pm

Full Distance - Main Level

Instructor Account

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4:45 PM

Instructor

Total Strength w/ Chuck

Full Distance - Purcellville, Main Level

You can book this class from September 7, 2027 12:00 am

Total Strength w/ Chuck

December 6, 2027 • 4:45 pm - 5:45 pm

Full Distance - Purcellville, Main Level

Instructor Account

Description

Total Strength is a resistance workout using various resistance training equipment, including dumbbells, resistance bands, and weighted bars. All exercises are intended to build strength and muscular endurance as well as define the muscles of the entire body.

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5:45 PM

Tony

Zumba (minimum of 2 people)

Full Distance - Main Level

You can book this class from September 7, 2027 12:00 am

Zumba (minimum of 2 people)

December 6, 2027 • 5:45 pm - 6:45 pm

Full Distance - Main Level

Tony L

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Tuesday, December 7

11:15 AM

Christy

Zumbini

Full Distance - Main Level

You can book this class from September 8, 2027 12:00 am

Zumbini

December 7, 2027 • 11:15 am - 12:00 pm

Full Distance - Main Level

Christy T

Description

Zumbini® blends music, dance, and play for children with their caregivers. Enjoy upbeat songs, instruments, and movement that support motor, social, and cognitive growth—while you make memories together.

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1:00 PM

Vaughn

Chair Yoga

Full Distance - Main Level

You can book this class from September 8, 2027 12:00 am

Chair Yoga

December 7, 2027 • 1:00 pm - 2:00 pm

Full Distance - Main Level

Vaughn Biesecker

Description

slow balance, stretch, engagement, and flow without getting down on the floor! Great for anyone with orthostatic challenges, knee/ back pain, or anyone wanting to work on flexibility/ stability.

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5:50 PM

Kim

Zumba (minimum of 2 people)

Full Distance - Purcellville, Main Level

You can book this class from September 8, 2027 12:00 am

Zumba (minimum of 2 people)

December 7, 2027 • 5:50 pm - 6:50 pm

Full Distance - Purcellville, Main Level

Kim W

Description

A fitness program that combines Latin and international music with dance moves incorporating interval training – alternating fast and slow rhythms – to help improve cardiovascular fitness. This fun, addictive dance party will begin with a warm-up and end with a cool down and some static stretching. Zumba 2-3x/week may help you meet your weight loss goals, reduce health risks, strengthen your heart and boost your mood. Workouts burn 600-800 calories per hour!

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7:00 PM

Vaughn

Restore and Recover

Full Distance - Main Level

You can book this class from September 8, 2027 12:00 am

Restore and Recover

December 7, 2027 • 7:00 pm - 8:00 pm

Full Distance - Main Level

Vaughn Biesecker

Description

Restore & Recover is a slow-flow yoga class designed to help you unwind, stretch deeply, and reset. Perfect for athletes seeking recovery and anyone looking to restore flexibility, reduce stress, and move with intention.

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Wednesday, December 8

8:00 AM

Vaughn

Barre

Full Distance - Main Level

You can book this class from September 9, 2027 12:00 am

Barre

December 8, 2027 • 8:00 am - 9:00 am

Full Distance - Main Level

Vaughn Biesecker

Description

This hour long low-impact, full-body workout blends elements of ballet, Pilates, yoga, and strength training to improve posture, build strength, and increase flexibility. Through small, controlled movements and engaging music, you’ll tone your muscles and leave feeling taller and stronger! Incorporates a gentle stretching warm up as well as a soothing stretching cool down.

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9:15 AM

Elena

Full Body Circuit Training

Full Distance - Lower Level

You can book this class from September 9, 2027 12:00 am

Full Body Circuit Training

December 8, 2027 • 9:15 am - 10:15 am

Full Distance - Lower Level

Elena Smith

Description

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11:00 AM

Instructor

Low Impact Strength w/ Chuck - Virtual Class Online

Full Distance - Purcellville, Virtual

You can book this class from September 9, 2027 12:00 am

Low Impact Strength w/ Chuck - Virtual Class Online

December 8, 2027 • 11:00 am - 12:00 pm

Full Distance - Purcellville, Virtual

Instructor Account

Description

This class is tailored to 50-year-old and up. A collection of tough, but safe, core exercises focusing on strengthening your lower back and abdominal muscles. The class is both seated and standing, you will not be sitting or lying on the ground.

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1:00 PM

Instructor

Low Impact w/ Chuck

Full Distance - Main Level

You can book this class from September 9, 2027 12:00 am

Low Impact w/ Chuck

December 8, 2027 • 1:00 pm - 2:00 pm

Full Distance - Main Level

Instructor Account

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2:00 PM

Instructor

Wellness Check-in w/ Chuck

Full Distance - Main Level

You can book this class from September 9, 2027 12:00 am

Wellness Check-in w/ Chuck

December 8, 2027 • 2:00 pm - 2:15 pm

Full Distance - Main Level

Instructor Account

Description

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4:45 PM

Instructor

Total Strength w/ Chuck

Full Distance - Purcellville, Main Level

You can book this class from September 9, 2027 12:00 am

Total Strength w/ Chuck

December 8, 2027 • 4:45 pm - 5:45 pm

Full Distance - Purcellville, Main Level

Instructor Account

Description

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5:45 PM

Teresa

Aerial Stretch (minimum of 2 people)

Full Distance - Main Level

You can book this class from September 9, 2027 12:00 am

Aerial Stretch (minimum of 2 people)

December 8, 2027 • 5:45 pm - 6:45 pm

Full Distance - Main Level

Teresa S.

Description

In this aerial fitness class, we use the hammock to increase flexibility and strength throughout the body. Class starts with soothing sound bowl meditation and eases into a wonderful stretching flow experience with some strength training to tone and lengthen the muscles. Some guided inversions will occur. Recommended clothing: leggings and a t-shirt

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Thursday, December 9

9:15 AM

Vaughn

Mat Pilates

Full Distance - Main Level

You can book this class from September 10, 2027 12:00 am

Mat Pilates

December 9, 2027 • 9:15 am - 10:15 am

Full Distance - Main Level

Vaughn Biesecker

Description

This all-levels class blends Pilates-inspired core work, functional strength, mobility training, and guided stretching to help you move better and feel stronger. With a focus on posture, balance, and flexibility, each session supports whole-body wellness in a low-impact format all while maintaining a high intensity workout.
Open to men and women of all ages and fitness levels.

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1:00 PM

Vaughn

Chair Yoga

Full Distance - Main Level

You can book this class from September 10, 2027 12:00 am

Chair Yoga

December 9, 2027 • 1:00 pm - 2:00 pm

Full Distance - Main Level

Vaughn Biesecker

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5:45 PM

Vaughn

Barre

Full Distance - Purcellville, Main Level

You can book this class from September 10, 2027 12:00 am

Barre

December 9, 2027 • 5:45 pm - 6:45 pm

Full Distance - Purcellville, Main Level

Vaughn Biesecker

Description

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Friday, December 10

8:00 AM

Jessie

Inferno Pilates

Full Distance - Main Level

You can book this class from September 11, 2027 12:00 am

Inferno Pilates

December 10, 2027 • 8:00 am - 9:00 am

Full Distance - Main Level

Jessie Hickerson

Description

Inferno Pilates is a high-energy, low-impact workout that blends Pilates principles with strength training and cardio. Set to upbeat music, it focuses on building lean muscle, improving endurance, and increasing overall strength. This class will leave you feeling energized and empowered!

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4:45 PM

Instructor

Total Strength w/ Chuck

Full Distance - Main Level

You can book this class from September 11, 2027 12:00 am

Total Strength w/ Chuck

December 10, 2027 • 4:45 pm - 5:45 pm

Full Distance - Main Level

Instructor Account

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Saturday, December 11

9:15 AM

Kim

Zumba (minimum of 2 people)

Full Distance - Purcellville, Main Level

You can book this class from September 12, 2027 12:00 am

Zumba (minimum of 2 people)

December 11, 2027 • 9:15 am - 10:15 am

Full Distance - Purcellville, Main Level

Kim W

Description

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Sunday, December 12

No classes

December 6 - 12 2027

This week