Galentine's evening of luxury: Restorative Yoga & Massage Waitlist
18 February 2023 •
6:00 pm - 8:00 pm
Grow Yoga 3 Artisans Yard S11 8XX
Elisha Collier
Elisha is a Yoga Therapist and the founder of Grow Yoga. She specialises in supporting women with stress, anxiety and overwhelm through therapeutic group spaces and one-to-one work.
Her approach weaves together Yoga Therapy, rest, cyclical wisdom and nature-based practices, creating spaces that centre rest, nervous system support and community.
Elisha’s work is deeply influenced by her training, her own lived experience, and her passion for creating familiar, relational spaces where women feel safe enough to soften and explore their inner worlds.
Description
Join the gals for an evening of luxury, a restorative Yoga session incorporating massage of the head, shoulders and feet.
Restorative Yoga is all about ease and comfort, Elisha will guide you through 1 hour 30 minutes of practice and during your time in the cosy postures, Kate will make her way round the room offering massage for the head, shoulders & feet.
About Elisha:
Elisha is a Yoga teacher and trainee Yoga therapist, she has a keen interest in anxiety & stress and is passionate about supporting women into rest & social connection.
About Kate:
Kate is a holistic healer and therapist that is passionate about uniting the body and mind. She has studied mental health, trauma, ancestral trauma, sacred womb medicine & massage, and integrative bodywork. She's passionate about holding space for all people to fully heal and reveal their highest, beautiful self.
Restorative Yoga is all about ease and comfort, Elisha will guide you through 1 hour 30 minutes of practice and during your time in the cosy postures, Kate will make her way round the room offering massage for the head, shoulders & feet.
About Elisha:
Elisha is a Yoga teacher and trainee Yoga therapist, she has a keen interest in anxiety & stress and is passionate about supporting women into rest & social connection.
About Kate:
Kate is a holistic healer and therapist that is passionate about uniting the body and mind. She has studied mental health, trauma, ancestral trauma, sacred womb medicine & massage, and integrative bodywork. She's passionate about holding space for all people to fully heal and reveal their highest, beautiful self.