Women’s embodiment circle. Waitlist
20 July 2023 •
6:00 pm - 8:00 pm
Grow Yoga 3 Artisans Yard S11 8XX
Elisha Collier
Elisha is a Yoga Therapist and the founder of Grow Yoga. She specialises in supporting women with stress, anxiety and overwhelm through therapeutic group spaces and one-to-one work.
Her approach weaves together Yoga Therapy, rest, cyclical wisdom and nature-based practices, creating spaces that centre rest, nervous system support and community.
Elisha’s work is deeply influenced by her training, her own lived experience, and her passion for creating familiar, relational spaces where women feel safe enough to soften and explore their inner worlds.
Description
Welcome to Grow Yogas women’s circle community. Each circle takes a different theme, allowing for exploration through movement, sound, conversation & community.
The theme of this circle is embodiment. In our culture, it is common for us to experience disconnect from our bodies.
This can be influenced by factors such as:
* Body / beauty standards
* Ignoring messages from our internal world to keep up with the pace of society
* living in a culture of spiritual disconnect.
Our bodies are wise and intelligent vessels which allow us to express, connect with humanity & experience our home on planet earth.
This two hour circle will work to move us into a deeper exploration of our human body and its intuitive messages.
The circle will hold:
* embodied movement
* sense exploration
* sound bath
* sharing circle
The circle is for anybody who identifies as a woman, you do not need any experience of Yoga or spiritual practice to join.
We look forward to welcoming you in,
Elisha & Lorna
*this ticket is non refundable but it may be transferred or sold
The theme of this circle is embodiment. In our culture, it is common for us to experience disconnect from our bodies.
This can be influenced by factors such as:
* Body / beauty standards
* Ignoring messages from our internal world to keep up with the pace of society
* living in a culture of spiritual disconnect.
Our bodies are wise and intelligent vessels which allow us to express, connect with humanity & experience our home on planet earth.
This two hour circle will work to move us into a deeper exploration of our human body and its intuitive messages.
The circle will hold:
* embodied movement
* sense exploration
* sound bath
* sharing circle
The circle is for anybody who identifies as a woman, you do not need any experience of Yoga or spiritual practice to join.
We look forward to welcoming you in,
Elisha & Lorna
*this ticket is non refundable but it may be transferred or sold