Women’s circle ⭕️ Waitlist
3 September 2023 •
6:00 pm - 8:00 pm
Grow Yoga 3 Artisans Yard S11 8XX
Elisha Collier
Elisha is a Yoga Therapist and the founder of Grow Yoga. She specialises in supporting women with stress, anxiety and overwhelm through therapeutic group spaces and one-to-one work.
Her approach weaves together Yoga Therapy, rest, cyclical wisdom and nature-based practices, creating spaces that centre rest, nervous system support and community.
Elisha’s work is deeply influenced by her training, her own lived experience, and her passion for creating familiar, relational spaces where women feel safe enough to soften and explore their inner worlds.
Description
Welcome to Grow Yoga's women’s circle community. Each circle takes a different theme, allowing for exploration through movement, sound, conversation & community.
In September we step into the realm of EMOTION 💧🌷
Day to day life can often cause us to neglect our emotional self, leaving us disconnected from our feelings, our heart and our own intuition.
This women’s circle is themed around emotional freedom and the healing element of water.
We’ll hold the space for us to explore our own expression and vulnerability.
Following the pisces full moon, we’ll use movement, sound, meditation and journalling practices to explore:
*Moving truthfully in your body
*Listening to your intuition & inner world
*Cultivating trust in yourself
Themes of intuition, flow, femininity, vulnerability
* this ticket is non refundable but may be transferred
In September we step into the realm of EMOTION 💧🌷
Day to day life can often cause us to neglect our emotional self, leaving us disconnected from our feelings, our heart and our own intuition.
This women’s circle is themed around emotional freedom and the healing element of water.
We’ll hold the space for us to explore our own expression and vulnerability.
Following the pisces full moon, we’ll use movement, sound, meditation and journalling practices to explore:
*Moving truthfully in your body
*Listening to your intuition & inner world
*Cultivating trust in yourself
Themes of intuition, flow, femininity, vulnerability
* this ticket is non refundable but may be transferred