January 22 - 28 2024

This week

Monday, January 22

8:00 AM
Carolyn

Yoga Basics: Foundations for Beginners

10:30 AM
Trish

Full Body Yoga

HEAL ME YOGA, 10506 Wakeman Drive Fredericksburg, VA 22407

6:00 PM
Lin

Vinyasa Flow

10506 Wakeman Drive, Fredericksburg VA

Tuesday, January 23

9:30 AM
Jan

Therapeutic Yin Yoga

10506 Wakeman Drive, Fredericksburg VA

6:00 PM
Lin

Yin Yoga

10506 Wakeman Drive, Fredericksburg VA

Wednesday, January 24

7:00 AM
Debbie

Rise and Shine Yoga

HEAL ME YOGA, 10506 Wakeman Drive, Fredericksburg VA 22407

9:30 AM
Christina

Slow Vinyasa Flow

HEAL ME YOGA, 10506 Wakeman Drive; Fredericksburg VA

6:00 PM
Jackie

Joint Freeing Flow

HEAL ME YOGA, 10506 Wakeman Drive, Fredericksburg VA 22407

7:00 PM
Jackie

Candlelight Restorative

HEAL ME YOGA, 10506 Wakeman Drive, Fredericksburg VA 22407

Thursday, January 25

9:15 AM
Kristen

Loosen & Strengthen

10506 Wakeman Drive, Fredericksburg VA

10:30 AM
Patricia

Morning Flow

10506 Wakeman Drive, Fredericksburg VA

6:00 PM
Debbie

Yoga for a Happy Healthy Back

HEAL ME YOGA STUDIO, 10506 Wakeman Drive, Fredericksburg VA 22407

7:00 PM
Debbie

Meditation Hour

10506 Wakeman Drive, Fredericksburg VA

Friday, January 26

7:00 AM
Debbie

Rise and Shine Yoga

HEAL ME YOGA, 10506 Wakeman Drive, Fredericksburg VA 22407

10:30 AM
Kristen

Mobility Flow

HEAL ME YOGA, 10506 Wakeman Drive Fredericksburg, VA 22407

Saturday, January 27

9:00 AM
Anastasia

All-Levels Yoga

HEAL ME YOGA, 10506 Wakeman Drive Fredericksburg, VA 22407

Sunday, January 28

10:00 AM
Debbie

Slow Vinyasa Flow

1:00 PM
Debbie

Meditation & Mirroring Part 2 w/ Raymond Q. Holmes

January 22 - 28 2024

This week