Anastasia Antinori-Martin

Strengthen and Stretch Yoga

March 7, 2026 • 9:00 am - 10:00 am

Heal Me Yoga South Point Fredericksburg

Description

All Levels Yoga is a class designed for every practitioner to feel focused, calmed, and empowered. We will work with breath, strength, movement, and stillness to build the base of your yoga practice. Pose variations will be offered so that you can make your practice your own. Begin or continue your wellness with All Levels Yoga.

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Strengthen and Stretch Yoga

Strengthen and Stretch Yoga

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