January 29 - February 4 2024

This week

Monday, January 29

8:00 AM
Carolyn

Yoga Basics: Foundations for Beginners

10:30 AM
Trish

Full Body Yoga

HEAL ME YOGA, 10506 Wakeman Drive Fredericksburg, VA 22407

6:00 PM
Lin

Vinyasa Flow

10506 Wakeman Drive, Fredericksburg VA

Tuesday, January 30

9:30 AM
Jan

Therapeutic Yin Yoga

10506 Wakeman Drive, Fredericksburg VA

6:00 PM
Lin

Yin Yoga

10506 Wakeman Drive, Fredericksburg VA

Wednesday, January 31

7:00 AM
Debbie

Rise and Shine Yoga

HEAL ME YOGA, 10506 Wakeman Drive, Fredericksburg VA 22407

9:30 AM
Christina

Slow Vinyasa Flow w/ Josh

HEAL ME YOGA, 10506 Wakeman Drive; Fredericksburg VA

6:00 PM
Jackie

Joint Freeing Flow

HEAL ME YOGA, 10506 Wakeman Drive, Fredericksburg VA 22407

7:00 PM
Jackie

Candlelight Restorative

HEAL ME YOGA, 10506 Wakeman Drive, Fredericksburg VA 22407

Thursday, February 1

9:15 AM
Kristen

Loosen & Strengthen

10506 Wakeman Drive, Fredericksburg VA

10:30 AM
Jan

Self Awakening Yoga

10506 Wakeman Drive, Fredericksburg VA

6:00 PM
Debbie

Yoga for a Happy Healthy Back

HEAL ME YOGA STUDIO, 10506 Wakeman Drive, Fredericksburg VA 22407

7:00 PM
Debbie

Meditation Hour

10506 Wakeman Drive, Fredericksburg VA

Friday, February 2

7:00 AM
Debbie

Rise and Shine Yoga

HEAL ME YOGA, 10506 Wakeman Drive, Fredericksburg VA 22407

10:30 AM
Kristen

Mobility Flow

HEAL ME YOGA, 10506 Wakeman Drive Fredericksburg, VA 22407

Saturday, February 3

9:00 AM
Anastasia

All-Levels Yoga

HEAL ME YOGA, 10506 Wakeman Drive Fredericksburg, VA 22407

Sunday, February 4

10:00 AM
Debbie

Slow Vinyasa Flow

January 29 - February 4 2024

This week