Come have fun with slow and flowing movement together with deep cleansing breath work. We target all the joints from head to toe freeing the stuck energy also known as tension. Come get your joints healthy by massaging them to their full range thus bringing more synovial fluid into the joints for cleaning and helping them work optimally.

Come release the deeply rooted tension in the muscles with restorative poses. We enhance the ability of the muscles in the body to relax in the beautiful atmosphere of candlelight.