Certified as a 500-hour Yoga Teacher through Heal Me Yoga, Sarah’s journey began in 2016 when she attended her first meditation class with Debbie. That single experience sparked a deep calling toward Hatha Yoga, inspiring her to complete her 200-hour HMY certification soon after. Building on that foundation with passion and dedication, she continued her studies and earned her 500-hour YTT certification in 2019.
Since then, Sarah has taught private classes consistently, witnessing transformative and often profound shifts in students who embrace a regular Hatha practice. Her teaching style is rooted in compassion, clarity, and a genuine belief in yoga’s ability to heal and empower.
A lifelong learner, Sarah has also spent more than a decade working full-time as an animal nurse. She expanded her skill set further by becoming a certified canine rehabilitation technician, blending yoga, therapeutic exercise, and gentle massage to support the healing of our beloved four-legged companions.
Sarah brings heart, humility, and a deep sense of purpose to every practice, human or canine.