Join Zoey, a recent graduate of Heal Me Yoga Institute, as she guides you on a nurturing and empowering yoga journey.
Diagnosed at 19 with multiple autoimmune disorders and degenerative disc disease, Zoey discovered yoga as a pathway back to herself, a practice that restored her strength, balance, and deep connection to the universe. Through her personal journey, she learned firsthand how yoga can heal, empower, and transform both body and mind.
With a deep reverence for the history and lineage of yoga, Zoey delights in sharing its powerful, restorative benefits with others. She believes yoga is much more than a physical practice, it is a harmonizing force of body, mind, breath, and spirit, helping us connect to ourselves and the world around us. Yoga, she reminds her students, is truly for everyone, every age, body type, and level of experience.
In her classes, you can expect playful movement that awakens joy and creativity, building internal heat to strengthen and energize the body, connection to your inner strength and resilience, and presence to the peace within through breath and awareness.

Zoey’s teaching embodies the essence of healing, guiding each student toward wholeness, self-love, and the profound peace that comes from living in harmony with body, mind, and spirit.