FULL - Restorative Yoga & Tuning Forks Healing
September 29, 2022 •
7:00 pm - 8:30 pm
COACH HOUSE - 3321 Arrowsmith Rd., Nanaimo
Shannon Ryan
Shannon’s yoga journey began with a single class in Toronto—where she instantly felt a deep connection to the practice and was hooked! That first class sparked a passion that led her to dive deep into training, earning certifications in Yin, Restorative, Meditation, Prenatal, and Vinyasa yoga. She loves blending intuitively guided movement with mindset, weaving meaningful messages into each class.
Her teaching focuses on helping students connect with their heart centre while guiding them safely through practice. For Shannon, yoga isn’t just about poses - it’s about self-discovery, growth, and finding your path (sometimes upside down!). She’s deeply grateful to share this practice with our community, creating a space for connection, balance, growth and joy.
Description
FOLLOW THE VOICE OF YOUR HEART
Be supported to connect with yourself on a deeper level and restore harmony and balance in body, mind and spirit.
Healing vibrations work their magic to encourage :
💗 release of what no longer serves
💗 acceptance of what is
💗 connection with your heart centre, your truth
💗 awakening of a deep knowing
💗 awareness of the present moment
💗 deep relaxation & nervous system reset
This nourishing practice, facilitated by Crystal and Shannon, uses the beautifully complimentary modalities of magical tuning forks and restorative yoga.
Our 1 1/2 hour session includes an optional earthing in the forest post healing with a warm cup of tea.
Exchange is $33
Etransfer to shannon@heartcentred.space or bring cash to session
Space is limited to 6 participants
Be supported to connect with yourself on a deeper level and restore harmony and balance in body, mind and spirit.
Healing vibrations work their magic to encourage :
💗 release of what no longer serves
💗 acceptance of what is
💗 connection with your heart centre, your truth
💗 awakening of a deep knowing
💗 awareness of the present moment
💗 deep relaxation & nervous system reset
This nourishing practice, facilitated by Crystal and Shannon, uses the beautifully complimentary modalities of magical tuning forks and restorative yoga.
Our 1 1/2 hour session includes an optional earthing in the forest post healing with a warm cup of tea.
Exchange is $33
Etransfer to shannon@heartcentred.space or bring cash to session
Space is limited to 6 participants