Rasa Yoga with Jean-Claude from JCYogi (earlier start time at 17:45)
23 August 2023 •
17:45 - 19:00
Boroughbridge Methodist Church Hall, Horsefair, YO51 9AH, Community Hall
Adrianne @ Indyoga
Find flow state on and off the mat. Yoga Facilitator for all levels in Boroughbridge and online. SUP Yoga and, Paddleboard instruction and Reiki energy sessions in North Yorkshire
Description
WEDNESDAY 23 August - 17:45 - 19:00
(please arrive 5 - 10 mins early to get settled)
Boroughbridge Methodist Church Hall
Horsefair, YO51 9AH
(entrance is at the back of the church with free street parking available)
Cancellation within 6hrs of class to avoid being charged.
We have a very special treat for Yogis in the Harrogate District on Wednesday 23 August from 18:00 - 19:15 with an investment of just £10.
My past teacher, friend and co-retreat leader Jean-Claude Rawady from www.JCYogi.com is visiting North Yorkshire for the first time and has kindly agreed to teach a class on his visit. JC is a Senior Rasa Yoga Teacher and Trainer of the beautiful lineage created by Sianna Sherman from California and has vast knowledge to share with any budding Yogis.
This will be a rare opportunity for you to experience a different style of Yoga in the north of England as JC brings his infectious energy and personality, unique story telling and teachings to a yoga class. I can personally recommend that you book in for this class and will most likely walk away feeling fabulous, as I always did each week in his classes.
This class is better suited for people who have practiced some yoga, and who wish to find the following benefits from a mid-week session in our friendly and welcoming community.
- improve flexibility, joint mobility and balance
- gain greater body awareness and promote better posture
- reduce stress, anxiety and improve overall mental health
- increase focus, concentration and brain functioning
- boost energy, vitality, self-esteem and confidence
Please bring your own yoga mat and water. Props (block, eye pillows and yoga belts) are provided, or you may bring your own. We do have mats to hire for £2.
If you have not already practiced with us, we kindly request you to agree to the Liability Waiver and complete a PARQ Health and Fitness Form which is available for completion here;
https://indyoga.uk/class-terms-and-conditions/
You can email this to Helloflow@indyoga.uk or bring a printed version with you to the class.
We look forward to welcoming you.