Twisty Yin Yoga - For spinal mobility, the digestive system and fire edge from the Manipura chakra
Adrianne @ Indyoga
4 June 2022
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Duration:
1 Hour, 17 Minutes
Find your Fire edge in this full length 75 min Yin Yoga sequence full of spinal twists and side stretches. A sequence to promote a healthy spine and digestive system.