Yin Yoga for Beginners - the starting place for a Yin practice to find stillness and hold the posture
Adrianne @ Indyoga
20 September 2023
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Duration:
1 Hour, 13 Minutes
A full length 70min Yin Yoga practice for beginners or those who wish to return to basic postures for a trinity of breath, stillness and meeting your edge.
Please have any props you need near by for use as you may need them to fill space.
Please have any props you need near by for use as you may need them to fill space.