70min Yin Yoga for the Throat Chakra - including shoulders, chest and upper back
Adrianne @ Indyoga15 April 2025 • Duration: 1 Hour, 10 Minutes
A full length 70min Yin Yoga sequence to balance and clear the Throat chakra, as well as focus on the physical release in the shoulders, chest and upper back.
Please have a bolster/block/cushion and a strap available.