Yoga for the Super Full Moon - lunar salutations and sacral practice for the lower body Free

Adrianne @ Indyoga

24 August 2024 • Duration: 1 Hour, 13 Minutes

A 70min lunar practice to end your Super Power for the Super Full Moon. A sacral and lower body practice to invite focus towards asana and pranayama of the 8 limbs of yoga.

A block or 2 blocks are handy, as is a strap or belt if needed.