Surrender to Softness - 60 min Yoga Slow Flow
Free
Adrianne @ Indyoga
4 June 2022
•
Duration:
1 Hour
A 60 min Full Body Slow Flow Yoga Sequence themed 'Surrender to Softness'.
This sequence in its entirety is the combination of 3 x 30 min Yoga sequences for when you need a quick fix in the day or the full sequence as a finale.
Suitable for all levels, beginners may choose to take modifications and experienced yogis can enhance their practice in your own way. The beginning and the Savasana of all videos remain the same, to ensure you have consistency in your practice of theme to 'Surrender'.
An ideal 4 day sequence builder commencing with Reclined, Standing, Seated and then finally the full sequence to finish.
This sequence in its entirety is the combination of 3 x 30 min Yoga sequences for when you need a quick fix in the day or the full sequence as a finale.
Suitable for all levels, beginners may choose to take modifications and experienced yogis can enhance their practice in your own way. The beginning and the Savasana of all videos remain the same, to ensure you have consistency in your practice of theme to 'Surrender'.
An ideal 4 day sequence builder commencing with Reclined, Standing, Seated and then finally the full sequence to finish.