A 30 min Reclined yoga sequence themed 'Surrender to Softness'. This sequence is part of 3 x 30 min Yoga sequences for when you need a quick fix in the day and are taken from a full 60 min sequence called 'Surrender to Softness which you can use as your Finale.

Suitable for all levels, beginners may choose to take modifications and experienced yogis can enhance their practice in your own way. The beginning and the Savasana of all videos remain the same, to ensure you have consistency in your practice of theme to 'Surrender'.

An ideal 4 day builder commencing with Reclined, Standing, Seated and then finally the full sequence to finish.