70min Yin Yang Yoga for the Summer Solstice - Heart centered upper body release followed by Sun Sals Free
Adrianne @ Indyoga21 June 2025 • Duration: 1 Hour, 10 Minutes
A full length 70min Yin style release followed by Yang style injection to celebrate the Summer Solstice, International Yoga Day and the Longest Day of the Year. Please have blocks or a bolster/cusion handy if needed, and particularly for the first posture of supported fish.