Playlist
Yoga for Sports and Athletes
Whatever your reason for wishing to bring more movement to your life, here are some specific sequences to support watersports and swimming, but these practices are suitable to complement any sport.
Free
30:00
Yoga for Watersports
Adrianne
Free
39:00
Yoga For Swimmers - flexibility and release
Adrianne
Free
03:00
Water Sports Warm Up
Adrianne
Free
50:00
Yoga for Swimmers - find release, strength & flexibility on the mat to prepare for your swim time
Adrianne
Free
35:00