Warm Pilates - Studio & Online class
Online
Mittwoch, 27 März •
12:30 - 13:15
Sweat Level, 7
Colette Ward
Beschreibung
Pilates begins with concentration, control, centre, precision, flow and the beauty of the breathe.
This class will be challenging but is a lot of fun and you increase your awareness and control.
This class can be attended within the studio & online.
This class will be challenging but is a lot of fun and you increase your awareness and control.
This class can be attended within the studio & online.
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