Yin
8 January 2022 •
16:00 - 17:30
Glasgow, 1
Colette Ward
Hi,
I’m delighted you’re here. Our thing is yoga, pilates, body conditioning & 1-1 reformer classes.
Description
Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. Glorious yin is a 90min class.