Monday, 27 March
08:00
Jamie
Express Salutations
OnlineGlasgow, 1
Express Salutations
Online
Monday, 27 March •
08:00 - 08:30
Glasgow, 1
Jamie Brown
Description
This 30 min practice will brighten up your day
18:15
Charlotte
Skilful Vinyasa Flow
Infinity Yoga, 1
Skilful Vinyasa Flow
Monday, 27 March •
18:15 - 19:30
Infinity Yoga, 1
Charlotte Hay
Description
Time to build some strength and natural sweat, in this non-heated vinyasa. Each breath offers us the opportunity of connection. You will be guided at a steady pace which allows for you to learn new poses and skills, feeling empowered to explore, play and simply have fun in your class.
Tuesday, 28 March
08:00
Guest Teacher
Express Salutations with Donna
OnlineInfinity, 1
Express Salutations with Donna
Online
Tuesday, 28 March •
08:00 - 08:30
Infinity, 1
Guest Teacher Jillian/Donna/Scarlett/Louise/Emma/Sarah
Description
30 min practice that will brighten up your day
12:30
Colette
Pilates Online - Recorded Video
OnlineGlasgow, 1
Pilates Online - Recorded Video
Online
Tuesday, 28 March •
12:30 - 13:15
Glasgow, 1
Colette Ward
Description
Mat-work using balls, blocks and pilates bands.
Although you will practice this at home, the class promises to be a full body workout. Co-ordination, balance a concentration will allow you a gap in your day to connect back into your mind-body awareness to allow you to access you core stability with mindful movements.
Although you will practice this at home, the class promises to be a full body workout. Co-ordination, balance a concentration will allow you a gap in your day to connect back into your mind-body awareness to allow you to access you core stability with mindful movements.
18:15
Colette
Moksha Hot
Infinity Yoga, 1
Moksha Hot
Tuesday, 28 March •
18:15 - 19:30
Infinity Yoga, 1
Colette Ward
Description
Begin to take your hot practice into the flow cycle.
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
20:00
Colette
Hot Pilates
Infinity Yoga
Hot Pilates
Tuesday, 28 March •
20:00 - 20:45
Infinity Yoga
Colette Ward
Description
The return of HOT PILATES.
Alignment, challenge, control, fun & sweat all mixed together in a 50min class.
Alignment, challenge, control, fun & sweat all mixed together in a 50min class.
Wednesday, 29 March
07:00
Ilaria
Morning Mantra
OnlineGlasgow, 1
Morning Mantra
Online
Wednesday, 29 March •
07:00 - 07:55
Glasgow, 1
Ilaria Bassi
17 spots available
Description
Rise and shine with express flow
10:00
Guest Teacher
Hot Yoga 60 with Jillian
Infinity
Hot Yoga 60 with Jillian
Wednesday, 29 March •
10:00 - 11:00
Infinity
Guest Teacher Jillian/Donna/Scarlett/Louise/Emma/Sarah
10 spots available
Description
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself.
12:30
Colette
Pilates - Studio & Online class
OnlineGlasgow, 1
Pilates - Studio & Online class
Online
Wednesday, 29 March •
12:30 - 13:15
Glasgow, 1
Colette Ward
11 spots available
Description
Pilates begins with concentration, control, centre, precision, flow and the beauty of the breathe.
This class will be challenging but is a lot of fun and you increase your awareness and control.
This class can be attended within the studio & online.
This class will be challenging but is a lot of fun and you increase your awareness and control.
This class can be attended within the studio & online.
14:00
Colette
Pilates Reformer 1-1 Private
WaitlistInfinity, Pilates Room
Pilates Reformer 1-1 Private
Waitlist
Wednesday, 29 March •
14:00 - 14:55
Infinity, Pilates Room
Colette Ward
No spots available
Description
REFORMER BLEND
A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.
You can purchase 1 class or a block deal. This package is 4 classes with the 5th class 50% off
A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.
You can purchase 1 class or a block deal. This package is 4 classes with the 5th class 50% off
15:00
Colette
Pilates Reformer 1-1Private
WaitlistInfinity, Pilates Room
Pilates Reformer 1-1Private
Waitlist
Wednesday, 29 March •
15:00 - 15:55
Infinity, Pilates Room
Colette Ward
No spots available
Description
REFORMER BLEND
A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.
This package is 4 classes with the 5th class 50% off
A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.
This package is 4 classes with the 5th class 50% off
18:15
Ilaria
Skilful Vinyasa Freedom Flow
Glasgow, 1
Skilful Vinyasa Freedom Flow
Wednesday, 29 March •
18:15 - 19:30
Glasgow, 1
Ilaria Bassi
13 spots available
Description
A playful slow and steady vinyasa.
Each breath offers us the opportunity of connection. You will be guided at a steady pace finding balance between freedom and containment and exploring physical restrictions, which allows for you to learn new poses and skills, feeling empowered to explore, play and simply have fun in your class.
Each breath offers us the opportunity of connection. You will be guided at a steady pace finding balance between freedom and containment and exploring physical restrictions, which allows for you to learn new poses and skills, feeling empowered to explore, play and simply have fun in your class.
18:30
Colette
Pilates Reformer 1-1Private
WaitlistInfinity, Pilates Room
Pilates Reformer 1-1Private
Waitlist
Wednesday, 29 March •
18:30 - 19:20
Infinity, Pilates Room
Colette Ward
No spots available
Description
REFORMER BLEND
A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.
This package is 4 classes with the 5th class 50% off
A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.
This package is 4 classes with the 5th class 50% off
20:00
Colette
Candlelight Yin
Infinity Yoga, 1
Candlelight Yin
Wednesday, 29 March •
20:00 - 21:15
Infinity Yoga, 1
Colette Ward
4 spots available
Description
When you need to slow down and fully connect with yourself. Helps flexibility and mind/body awareness.
Yin is known as the 'Quiet Practice'. It allows through floor based postures & props to take you into your inner landscape.
Yin is known as the 'Quiet Practice'. It allows through floor based postures & props to take you into your inner landscape.
Thursday, 30 March
08:00
Colette
Express Salutations
OnlineGlasgow, 1
Express Salutations
Online
Thursday, 30 March •
08:00 - 08:30
Glasgow, 1
Colette Ward
16 spots available
Description
Rise flow and shine
15:30
Colette
Reformer Private 1-1
Infinity, 1
Reformer Private 1-1
Thursday, 30 March •
15:30 - 16:25
Infinity, 1
Colette Ward
1 spot available
Description
1-1
16:30
Colette
Pilates Reformer 1-1Private
WaitlistInfinity, Pilates Room
Pilates Reformer 1-1Private
Waitlist
Thursday, 30 March •
16:30 - 17:25
Infinity, Pilates Room
Colette Ward
No spots available
Description
REFORMER BLEND
A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.
This package is 4 classes with the 5th class 50% off
A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.
This package is 4 classes with the 5th class 50% off
18:15
Colette
Moksha-Forrest Blend
WaitlistInfinity Yoga, 1
Moksha-Forrest Blend
Waitlist
Thursday, 30 March •
18:15 - 19:30
Infinity Yoga, 1
Colette Ward
No spots available
Description
A perfect challenge taking you through yoga foundations but also allowing progressive elements. The Forrest inspired allows access and integration of your core power with longer holds.
Each week is a little different in it's variations to allow adaptability and self -inquiry, challenging. The flow will lead you to a state of transformation into your own power.
Each week is a little different in it's variations to allow adaptability and self -inquiry, challenging. The flow will lead you to a state of transformation into your own power.
20:00
Jo
Yin - Online
OnlineGlasgow, 1
Yin - Online
Online
Thursday, 30 March •
20:00 - 21:00
Glasgow, 1
Jo O'Neill
17 spots available
Description
Yin Yoga is a slower-paced, more meditative, spiritual discipline of yoga. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues (such as the ligaments) rather than focusing on the muscles.
Friday, 31 March
08:00
Jo
Morning Mantra
OnlineGlasgow, 1
Morning Mantra
Online
Friday, 31 March •
08:00 - 08:30
Glasgow, 1
Jo O'Neill
18 spots available
Description
Each week a new theme. The use of yoga props maybe used. What will your mantra be?
10:00
Colette
Hot Yoga 60
Infinity Yoga, 1
Hot Yoga 60
Friday, 31 March •
10:00 - 11:00
Infinity Yoga, 1
Colette Ward
12 spots available
Description
This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself.
12:30
Colette
Pilates - Online & Studio Class
OnlineGlasgow, 1
Pilates - Online & Studio Class
Online
Friday, 31 March •
12:30 - 13:15
Glasgow, 1
Colette Ward
14 spots available
Description
Matwork pilates with the use of props. This class can be attended within the studio & online.Mat-work using balls, blocks and pilates bands.
The class promises to be a full body workout. Co-ordination, balance a concentration will allow you a gap in your day to connect back into your mind-body awareness to allow you to access you core stability with mindful movements.
The class promises to be a full body workout. Co-ordination, balance a concentration will allow you a gap in your day to connect back into your mind-body awareness to allow you to access you core stability with mindful movements.
15:00
Colette
Reformer Private 1-1
WaitlistInfinity, 1
Reformer Private 1-1
Waitlist
Friday, 31 March •
15:00 - 15:55
Infinity, 1
Colette Ward
No spots available
Description
1-1
16:15
Colette
Reformer Private 1-1
WaitlistInfinity, 1
Reformer Private 1-1
Waitlist
Friday, 31 March •
16:15 - 17:10
Infinity, 1
Colette Ward
No spots available
Description
1-1
18:15
Colette
Candlelight Yin Yoga
Infinity
Candlelight Yin Yoga
Friday, 31 March •
18:15 - 19:30
Infinity
Colette Ward
2 spots available
Description
When you need to slow down and fully connect with yourself. Helps flexibility and mind/body awareness. Yin is known as the 'Quiet Practice'. It allows through floor based postures & props to take you into your inner landscape.
Saturday, 1 April
10:00
Colette
Forrest Inspired
Glasgow, 1
Forrest Inspired
Saturday, 1 April •
10:00 - 11:30
Glasgow, 1
Colette Ward
3 spots available
Description
Forrest is designed for you to explore longer holds within the practice, the room is warm and we use wall props and all yoga props maybe used.
In Forrest Yoga we hold poses for usually 5-10 breaths, depending on the kind of sequence. This cultivates strength and balance on the mat. Off the mat, your breath gives you time to think before you react to a situation or person. In a long hold, your brain may tell you it’s time to quit. It’s not! Learning to ride the wave of intensity in a yoga pose, in a pain-free, struggle-free way, serves you in every aspect of your life.
In Forrest Yoga we hold poses for usually 5-10 breaths, depending on the kind of sequence. This cultivates strength and balance on the mat. Off the mat, your breath gives you time to think before you react to a situation or person. In a long hold, your brain may tell you it’s time to quit. It’s not! Learning to ride the wave of intensity in a yoga pose, in a pain-free, struggle-free way, serves you in every aspect of your life.
16:00
Colette
Yin Yoga
Infinity
Yin Yoga
Saturday, 1 April •
16:00 - 17:15
Infinity
Colette Ward
15 spots available
Description
Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.
Sunday, 2 April
10:00
Colette
Sunday Soft Vinyasa to Yin
Glasgow, 1
Sunday Soft Vinyasa to Yin
Sunday, 2 April •
10:00 - 11:30
Glasgow, 1
Colette Ward
10 spots available
Description
Our Sunday morning begins with breath flow progressing into vinyasa, allowing the movements to flow effortlessly with the breath. Merging our practice into the slower paced style of yin to target the connective tissues, poses are held for a longer period of time, in a supported way using blocks and bolsters. It's an ahhhhhh to the weekend.
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