Unwind with Salma Online
May 11, 2026 •
11:30 am - 12:30 pm
Salma Habib
Welcome to Inner Light!
Whether you're looking for healing, mindfulness, relaxation or just a bit of an escape - you've come to the right place. Let's journey inwards...
4 spots available
Description
A Weekly Online Session
A gentle, guided session designed to help you slow down, release tension, and reset your nervous system.
These sessions combine simple movement, breathwork, and moments of stillness to support calm, clarity, and better energy throughout the day.
No experience needed. You can join from wherever you are, and take part in a way that feels comfortable for your body.
When: Mondays, 11:40am (60 minutes)
Where: Online (Teams)
Come as you are — whether you need a pause, a reset, or simply a moment for yourself.
(Notice: no fluff, no “transform your life”, no pressure)
A gentle, guided session designed to help you slow down, release tension, and reset your nervous system.
These sessions combine simple movement, breathwork, and moments of stillness to support calm, clarity, and better energy throughout the day.
No experience needed. You can join from wherever you are, and take part in a way that feels comfortable for your body.
When: Mondays, 11:40am (60 minutes)
Where: Online (Teams)
Come as you are — whether you need a pause, a reset, or simply a moment for yourself.
(Notice: no fluff, no “transform your life”, no pressure)