David Head

Ageless Morning Glow Yoga

December 17, 2025 • 9:30 am - 10:30 am

Intra at Willway Yard

David Head

I feel grateful to have trained with Sarah Harlow and her amazing teachers at Yogasara in Bristol and also to experience and deepen my learning of Hatha yoga in Rishikesh. India. I am diligent to honour and combine these traditional teachings alongside the latest modern scientific knowledge. The mat has become a real sanctuary to me, a blank canvas to return to with self love, learning to accept what is, to listen, to feel and create. I try only to facilitate classes with what I have embodied in my heart through the traditional teachings and latest science, expressed through movement, breath, somatic awareness and universal love. Sat Chit Amanda🙏

Description

A more gentle and nourishing morning Hatha Yoga practise with an energetic focus to feel the connectedness of the whole body, fascial awareness to improve mobility and wellbeing. Designed for all ages and abilities. "I'd rather be the oldest person in the studio than the youngest person at assissted living" - Brene Brown

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