Building Resilience 13 0f 30
Online
Mandag, 13 september •
19:00 - 20:00
Zoom Online
Julia Krajnakova
Beskrivelse
“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” ~ B.K.S. Iyengar
A practice of slow but strong standing asanas ( yoga poses ) to build resilience. Through strong yoga poses, we do not only build physical resilience but inner strength, stamina.
Suitable for all. Modifications will be given.
Prepare:
2 yoga blocks
A practice of slow but strong standing asanas ( yoga poses ) to build resilience. Through strong yoga poses, we do not only build physical resilience but inner strength, stamina.
Suitable for all. Modifications will be given.
Prepare:
2 yoga blocks
Del denne klassen
E-post
Facebook
Twitter
Linkedin
Whatsapp