Monday, November 4
1:30 PM
Kyle
筋膜放鬆瑜伽
2:45 PM
Kyle
陰陽瑜伽
7:30 PM
Kinggu
初階瑜伽班
Tuesday, November 5
2:00 PM
Kyle
經絡瑜伽與穴位雙峰
6:15 PM
Elaine
打開胸肩 Cancelled
7:30 PM
Dorothy
初階瑜伽班
9:30 PM
Kyle
頌缽陰瑜伽
Wednesday, November 6
1:00 PM
Betty
開髖瑜伽
2:15 PM
Betty
手平衡、倒立與核心(75mins)
Thursday, November 7
6:45 PM
Betty
平衡瑜伽
8:00 PM
Betty
一字馬與後彎(75mins)
9:30 PM
Kyle
銅鑼陰瑜伽
Friday, November 8
4:15 PM
Kit
下背護理 Cancelled
5:30 PM
Kit
香薰瑜伽 Cancelled
7:00 PM
Betty
全方位綜合班
Saturday, November 9
9:00 AM
Miki
哈達瑜伽
10:15 AM
Miki
打開胸肩
11:30 AM
Kinggu
和緩流+梵唱(75mins) Cancelled
12:30 PM
《肌筋膜放鬆工作坊》
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3:30 PM
Kit
初級輪瑜伽
4:45 PM
Kit
下背護理
Sunday, November 10
9:30 AM
Betty
流瑜伽
10:45 AM
Betty
開髖瑜伽
12:00 PM
Elaine
初級阿斯坦加
1:15 PM
Elaine
頌缽陰瑜伽
2:30 PM
Kyle
都市痛症伸展瑜伽
3:45 PM
Kit
初級輪瑜伽
5:00 PM
Kit