November 11 - 17 2024

This week

Monday, November 11

1:30 PM
Kyle

筋膜放鬆瑜伽 Cancelled

2:45 PM
Kyle

陰陽瑜伽 Cancelled

7:30 PM
Kinggu

初階瑜伽班

Tuesday, November 12

6:15 PM
Elaine

打開胸肩

7:30 PM
Dorothy

初階瑜伽班

9:30 PM
Kyle

頌缽陰瑜伽

Wednesday, November 13

1:00 PM
Betty

開髖瑜伽

2:15 PM
Betty

手平衡、倒立與核心(75mins)

Thursday, November 14

6:45 PM
Betty

平衡瑜伽 Cancelled

8:00 PM
Betty

一字馬與後彎(75mins) Cancelled

9:30 PM
Kyle

銅鑼陰瑜伽

Friday, November 15

4:15 PM
Kit

下背護理 Cancelled

5:30 PM
Kit

香薰瑜伽 Cancelled

7:00 PM
Betty

全方位綜合班

Saturday, November 16

9:00 AM
Miki

哈達瑜伽

10:15 AM
Miki

打開胸肩

11:30 AM
Kinggu

和緩流+梵唱(75mins) Cancelled

1:00 PM
Kyle

初級瑜伽

2:15 PM
Kyle

經絡瑜伽(疏肝解鬱瑜伽)

3:30 PM
Kit

初級輪瑜伽

4:45 PM
Kit

下背護理

Sunday, November 17

9:30 AM
Betty

流瑜伽

10:45 AM
Betty

開髖瑜伽

12:00 PM
《泰式瑜伽按摩工作坊》

《泰式瑜伽按摩工作坊》

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2:30 PM
Kyle

都市痛症伸展瑜伽

3:45 PM
Kit

初級輪瑜伽 Cancelled

5:00 PM
Kit

排毒瑜伽 Cancelled

November 11 - 17 2024

This week