October 28 - November 3 2024

This week

Monday, October 28

1:30 PM
Elaine

Pain Relief Stretching Yoga

2:45 PM
Elaine

Yin Yang Yoga

7:30 PM
Kinggu

初階瑜伽班

Tuesday, October 29

2:00 PM
Kyle

Meridian Yin Yoga

6:15 PM
Elaine

Open chest and shoulders

7:30 PM
Dorothy

初階瑜伽班

9:30 PM
Kyle

Beginner Yoga

Wednesday, October 30

1:00 PM
Betty

Armbalance&Inversion&Core

2:15 PM
Betty

Inversion & Backbend

Thursday, October 31

7:00 PM
Betty

全方位綜合班

9:30 PM
Kyle

Beginner Yoga

Friday, November 1

4:15 PM
Kit

下背護理

5:30 PM
Kit

香薰瑜伽

7:00 PM
Betty

全方位綜合班

Saturday, November 2

9:00 AM
Kyle

哈達瑜伽(Aka)

10:15 AM
Kyle

打開胸肩(Aka)

11:30 AM
Kinggu

梵唱瑜伽(75mins) Cancelled

1:00 PM
Kyle

平衡瑜伽(Aka)

2:15 PM
Kyle

瑜伽療癒(Aka)

3:30 PM
Kit

初級輪瑜伽 Cancelled

4:45 PM
Kit

下背護理 Cancelled

Sunday, November 3

9:30 AM
Betty

流瑜伽

10:45 AM
Betty

開髖瑜伽

12:00 PM
Kyle

瘦身瑜伽(Aka)

1:15 PM
Kyle

瑜伽療癒(Aka)

2:30 PM
Kyle

一字馬與後彎(Aka)

3:45 PM
Kit

初級輪瑜伽 Cancelled

5:00 PM
Kit

排毒瑜伽 Cancelled

October 28 - November 3 2024

This week